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YuLyDyA
Journal
25 Jun 19
YuLyDyA's Journal, 25 Jun 19
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Набрала 3 кг. С последнего взвешивания, отпуск и праздники 😡😡😡
66 kg
Lost so far:
19 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2019:
485 kcal
Fat: 23.75g | Prot: 28.50g | Carbs: 38.00g.
Lunch:
Простоквашино Кефир 2,5%.
Dinner:
Простоквашино Кефир 2,5%.
more...
2231 kcal
Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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YuLyDyA's Weight History
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