Weigh In record (no journal entry) for 25 June 2019
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98.8 kg
Lost so far: 5.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 54.15g | Prot: 31.54g | Carbs: 8.09g.
Breakfast: Coffee, Simply Nature Coconut Oil. Lunch: Colby Jack Cheese, Butterball Everyday Turkey Bacon, Mayonnaise, Scrambled Egg (Whole, Cooked). more...
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Gaining 3.2 kg a Week
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ThugAngel1's Weight History
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