Weigh In record (no journal entry) for 25 June 2019
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82.8 kg
Lost so far: 10.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 80.79g | Prot: 67.49g | Carbs: 186.21g.
Breakfast: Шоколадница Торт Нежность, Домик в деревне Сливки 10%, Myllyn Paras Пшенные Хлопья. Lunch: Сметана , Сосиски, Кабачки в Кляре. Dinner: Абрикосы, Малина. Snacks/Other: МКС Кисель. more...
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Losing 0.7 kg a Week
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