Weigh In record (no journal entry) for 01 August 2010
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116.0 kg
Lost so far: 1.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 144.36g | Prot: 110.07g | Carbs: 165.32g.
Breakfast: Carnation Instant Breakfast. Lunch: apple juice punch, hot dog bun, oscar meyer bun length weiner. Dinner: shredded lettuce, jalapenos, hidden valley ranch, taco sauce, shredded cheese, ground beef, taco meat. Snacks/Other: sun chips. more...
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Gaining 3.8 kg a Week
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Ben Lowe's Weight History
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