Weigh In record (no journal entry) for 24 June 2019
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72.7 kg
Lost so far: 1.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 48.17g | Prot: 39.36g | Carbs: 115.09g.
Breakfast: Carlos V Chocolate sin Azúcar, Peras, Heinz Mayonesa, Zwan Jamón de Pierna, Bimbo Pan Multigrano. Lunch: Palomitas de Maíz con Sabor a Queso. Dinner: Hamburguesa con Queso y Salsa de Tomate. more...
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2616 kcal
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Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 6 hours, Stairs (Climbing Stairs) - 10 minutes, Cooking - 1 hour, Housework - 2 hours. more...
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Losing 0.7 kg a Week
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ANITA GUILLÉN's Weight History
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