Weigh In record (no journal entry) for 25 June 2019
|
96.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 33.67g | Prot: 137.81g | Carbs: 122.00g.
Breakfast: Домик в деревне Молоко 3,2%, Geneticlab Протеин Ваниль, Фермерский Продукт Творог 2%. Lunch: Кефир 1%, Кефир 1%. Snacks/Other: Банан. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
himik226's Weight History
|