Weigh In record (no journal entry) for 25 June 2019
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73 kg
Lost so far: 16.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 7.41g | Prot: 15.62g | Carbs: 10.67g.
Dinner: Савушкин Продукт 101 Зерно Творог Зерненый 5%, Помидоры Черри, Огурец (с Кожурой). more...
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steady weight
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