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Arelly Fernandez
Journal
24 Jun 19
Arelly Fernandez's Journal, 24 Jun 19
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Weigh In record (no journal entry) for 24 June 2019
58 kg
Lost so far:
3 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2019:
739 kcal
Fat: 15.69g | Prot: 27.70g | Carbs: 126.47g.
Breakfast:
Mangos, Santa Clara Leche Deslactosada, Great Value Bran Fibra, Great Value Bran Fibra.
Lunch:
Papa Cocida, Huevos Revueltos (Enteros, Cocidos), Tortillas de Maíz, Tortillas de Maíz.
more...
1839 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.7 kg a Week
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Arelly Fernandez's Weight History
View Complete History