Weigh In record (no journal entry) for 20 June 2019
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158.4 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 43.41g | Prot: 54.94g | Carbs: 254.36g.
Breakfast: Asda Red Seedless Grapes, Marmite Marmite, Chunky Peanut Butter (with Salt) , Toasted 100% Whole Wheat Bread, Tesco Apple Juice. Lunch: Peaches , Bananas , Gala Apples, Morrisons Lentil & Bacon Soup. Dinner: Lettuce Salad with Tomato, Birds Eye Chicken Nuggets. Snacks/Other: Tesco Blueberries, Onken Fat Free Strawberry Yoghurt, Granny Smith Apples, Coffee, Alpen Light Summer Fruits Bar. more...
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Gaining 0.8 kg a Week
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Doodle_m's Weight History
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