ALITA88's Journal, 24 Jun 19

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Weigh In record (no journal entry) for 24 June 2019

67.7 kg Lost so far: 12.5 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

490 kcal

Fat: 24.67g | Prot: 42.39g | Carbs: 19.51g. Breakfast: Batido Pepino Limón Frutillas. Lunch: Thai Heritage Panko, Lechuga, Atún Fresco. Dinner: Omelet, Omelet. more...

190 kcal

Exercise: Elliptical - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight

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ALITA88's Journal, 24 Jun 19

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ALITA88's Weight History