ibvulpine's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019
102.1 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
3541 kcal Fat: 127.00g | Prot: 276.97g | Carbs: 338.85g.   Breakfast: Dried Apple, Fisher Raw Peanuts, Bulk Supplements Pea Protein, Sargento Sharp Cheddar Snacks Cheese Sticks, Cabot Premium Natural Shredded Cheddar Cheese, J.J. Cassone Sandwich Rolls, Fried Egg. Lunch: pistchios salt and pepper, Bulk Supplements Pea Protein. Dinner: Cooked Broccoli, J.J. Cassone Sandwich Rolls, Chicken Breast, Peanut Butter and Jelly Sandwich, Bulk Supplements Pea Protein. Snacks/Other: Dried Apple, Bulk Supplements Pea Protein, White Pizza, Market Pantry Dried Apricots. more...
4393 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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ibvulpine's Weight History


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