Incarta's Journal, 24 Jun 19

More... mooooore!
58.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
1810 kcal Fat: 54.01g | Prot: 61.44g | Carbs: 264.51g.   Breakfast: Sainsbury's Choco Rice Pops, Belvita Breakfast Strawberry Soft Bake, Banana. Lunch: Hovis Medium White Bread, Tesco Seafood Cocktail Sandwich Filler. Dinner: Dolmio Low Fat Bolognese Sauce, Spaghetti (with Added Salt, Cooked), Minced Beef (95% Lean / 5% Fat). Snacks/Other: McVitie's Dark Chocolate Digestive, Tesco Ready Salted Crisps (25g), McVitie's Jaffa Cake Mini Roll, Tesco Orange & Mango Squash. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Incarta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.