Weigh In record (no journal entry) for 04 January 2013
|
112.2 kg
Lost so far: 36.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2013:
|
1510 kcal
|
Fat: 55.85g | Prot: 84.30g | Carbs: 169.73g.
Lunch: Egg Drop Soup, Beef Mongolian. Dinner: Lettuce Salad with Assorted Vegetables, White Pizza. Snacks/Other: Oreo Cookies Blizzard (Small). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|