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Weight 227, BP 166/80/84
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103.0 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 191.06g | Prot: 82.75g | Carbs: 44.72g.
Breakfast: Coffee Boston. Lunch: Land O'Lakes Salted Butter, Cooked Spinach (from Fresh, Fat Added in Cooking), Cauliflower Rice, Sea Queen Mahi Mahi Garlic & Herb Fillets. Dinner: Burger King Whopper Sandwich (No Bun). Snacks/Other: Mingua Beef Jerky, Aurora Natural Macadamia Nuts, Fisher Chopped Pecans. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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