Weigh In record (no journal entry) for 24 June 2019
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83.8 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 13.97g | Prot: 18.60g | Carbs: 24.90g.
Lunch: Hard-Boiled Egg. Dinner: Miso Soup. Snacks/Other: Capital Kombucha Ginger Kombucha. more...
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Losing 0.3 kg a Week
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owlfeathers's Weight History
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