Weigh In record (no journal entry) for 24 June 2019
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97.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 51.13g | Prot: 199.26g | Carbs: 166.35g.
Breakfast: Фермерский Продукт Творог 2%, Яйцо, Geneticlab Протеин Ваниль, Фермерский Продукт Творог 2%, Домик в деревне Молоко 3,2%. Lunch: Кефир 1%, Кефир 1%, Кефир 1%. Dinner: Свинина Запеченая. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Яблоко, Банан. more...
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Losing 2.1 kg a Week
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himik226's Weight History
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