Weigh In record (no journal entry) for 24 June 2019
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 91.01g | Prot: 97.47g | Carbs: 133.41g.
Breakfast: Serrano Jamón Serrano, Hacendado Recetas Pasteleras Stracciatella, Cebolletas o Cebollas de Primavera, Tortilla de Patatas, Queso de Cabra, Pan de Centeno, Canela, Nespresso Café Capsulas. Lunch: Mercadona Pan Multicereales con Masa Madre, Naranjas, Tortilla de Patatas, Hacendado Pollo Asado. Snacks/Other: Porras, Churros. more...
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Losing 0.7 kg a Week
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