Weigh In record (no journal entry) for 23 June 2019
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62.8 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 62.13g | Prot: 132.90g | Carbs: 104.41g.
Lunch: ブロッコリ, ズッキーニ, 鶏の胸肉. Dinner: 豚肉, ズッキーニ, もやし. Snacks/Other: ラスク. more...
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Losing 2.1 kg a Week
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11598onyxstreet's Weight History
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