Weigh In record (no journal entry) for 22 June 2019
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63.1 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 81.42g | Prot: 113.61g | Carbs: 46.53g.
Lunch: ブロッコリ, ズッキーニ, 鶏の胸肉. Dinner: コイケヤ ポテチのり塩, ゴーダチーズ, モッツァレラチーズ(全乳), トマト. more...
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steady weight
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11598onyxstreet's Weight History
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