Weigh In record (no journal entry) for 23 June 2019
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88.5 kg
Lost so far: 5.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 46.30g | Prot: 87.72g | Carbs: 62.16g.
Breakfast: Xagave Agave Nectar, Bacon, Coffee, Egg, Smucker's Caramel Sundae Syrup. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: Cucumber Pickles (Bread and Butter Pickles) , Yellow Summer Squash, Baked Sweetpotato (Peel Not Eaten), Steak. more...
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Losing 0.3 kg a Week
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Darla Jean z's Weight History
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