Weigh In record (no journal entry) for 23 June 2019
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77.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 111.74g | Prot: 123.85g | Carbs: 30.08g.
Breakfast: Johnsonville Sausage Patty, America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Athenos Roasted Garlic Hummus, Longhorn Steakhouse Flo's Filet (8 oz). Snacks/Other: Lance Salted Peanuts (39g). more...
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Gaining 1.9 kg a Week
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juraitwaluzka's Weight History
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