Weigh In record (no journal entry) for 23 June 2019
|
106.7 kg
Lost so far: 42.3 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
|
|
2586 kcal
|
Fat: 123.14g | Prot: 107.33g | Carbs: 265.44g.
Lunch: Cheese Filled Ravioli, Meatless Calzone with Cheese. Snacks/Other: Dairy Queen Strawberry Banana Smoothie (Small), Blue Bunny Premium Cookies & Cream Ice Cream. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|