Weigh In record (no journal entry) for 23 June 2019
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131.0 kg
Lost so far: 42.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2968 kcal
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Fat: 140.87g | Prot: 154.12g | Carbs: 286.36g.
Lunch: Great Value Sliced Mild Cheddar Cheese, Bunny Bread White Sliced Bread, Hellmann's Real Mayonnaise. Dinner: Butter, Famous Dave's Teriyaki Marinade, Wegmans Roasted Vegetables, Open Nature Boneless Skinless Chicken Breast. Snacks/Other: Thomas' Bagel Thins - Plain, StarKist Foods Tuna Creations Ranch, StarKist Foods Tuna Creations Bacon Ranch, Luna Luna Protein Bar - Chocolate Salted Caramel, Coffee-Mate French Vanilla Powder Coffee Creamer. more...
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Losing 5.6 kg a Week
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siouxfallsghost's Weight History
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