Weigh In record (no journal entry) for 23 June 2019
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68.6 kg
Lost so far: 11.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 73.64g | Prot: 70.64g | Carbs: 127.93g.
Breakfast: Great Value Classic Roast Ground Coffee, Cherry Berry Blend, Chobani Nonfat Vanilla Blended Greek Yogurt, Vitamin D Milk, LouAna Pure Coconut Oil, Nature's Plus Multi-Vitamin, Great Value Salted Sweet Cream Butter Sticks, Sugar. Lunch: Taco Bell Nacho Fries, Qdoba Mexican Grill Grilled Chicken , Qdoba Mexican Grill Naked Grilled Mango Chicken Salad. more...
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Losing 0.6 kg a Week
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LynnBerns's Weight History
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