Weigh In record (no journal entry) for 23 June 2019
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44 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 122.51g | Prot: 31.86g | Carbs: 34.05g.
Breakfast: Фермерское Подворье Сметана 20%, Jarrow Formulas Масло МСТ, Сыворотка, Окрошка. Dinner: Жареное Яйцо, Сало, Яшкино Пряники Мятные, Сельдь Соленая, Сыр Маасдам, Сливочное Масло. more...
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Gaining 2.4 kg a Week
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vkolga1821's Weight History
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