Weigh In record (no journal entry) for 23 June 2019
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70.0 kg
Lost so far: 10.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 14.07g | Prot: 6.11g | Carbs: 52.89g.
Breakfast: Endurance Crackers, Date. Lunch: Cream Cheese . Snacks/Other: Blueberries , Date, Bananas . more...
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Losing 0.1 kg a Week
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galinam25's Weight History
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