Weigh In record (no journal entry) for 04 January 2013
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99.7 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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392 kcal
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Fat: 9.99g | Prot: 14.17g | Carbs: 62.67g.
Breakfast: Chicken Noodle Soup. Lunch: Chicken Noodle Soup. Snacks/Other: Golden Delicious Apples, Baby Carrots. more...
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Gaining 0.3 kg a Week
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mjuvatop's Weight History
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