vicalg's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019
73.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
1869 kcal Fat: 96.61g | Prot: 90.54g | Carbs: 164.53g.   Breakfast: Hellmann's Mayonesa, Patatas Fritas, Café Cortado, Tomates Rojos, Auchan Lonchas de Queso Sandwich, La Selva Bacon, Hacendado Pechuga Fileteada de Pollo, Pan Blanco. Lunch: Mayonesa Casera, Huevo Cocido, Hacendado Atún en Aceite de Oliva, Hacendado Atún Claro al Natural, Gordita de Nata, Tarta de Manzana, Hacendado Vinagreta, Cebolletas o Cebollas de Primavera, Tomates Rojos. more...
Losing 0.7 kg a Week

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vicalg's Weight History


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