Weigh In record (no journal entry) for 23 June 2019
|
57.3 kg
Lost so far: 6.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 37.75g | Prot: 43.00g | Carbs: 101.94g.
Breakfast: Простоквашино Молоко 2,5%, Махеевъ Джем Красная Смородина, Лужайкино Сметана 15%, Панкейки. Lunch: Панкейки, Растительное Масло, Помидоры, Горбуша Жареная. Snacks/Other: Русснаб Финики. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Людмила1412's Weight History
|