Weigh In record (no journal entry) for 04 January 2013
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83.6 kg
Lost so far: 15.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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190 kcal
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Fat: 5.00g | Prot: 10.00g | Carbs: 29.00g.
Breakfast: Special K Protein Shakes. more...
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Losing 0.4 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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