Weigh In record (no journal entry) for 22 June 2019
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77.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 105.03g | Prot: 116.46g | Carbs: 31.00g.
Breakfast: Monster Beverage Absolutely Zero. Dinner: Alaska King Crab, Friendly's Bleu Cheese Side Salad Dressing, Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Monster Beverage Absolutely Zero, Jack Link's Original Beef & Cheese, Quest Chocolate Chip Cookie Dough Protein Bar, Tequila. more...
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Losing 5.1 kg a Week
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juraitwaluzka's Weight History
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