Weigh In record (no journal entry) for 22 June 2019
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107.2 kg
Lost so far: 41.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 67.23g | Prot: 34.09g | Carbs: 125.38g.
Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Miso Soup, Fried Rice, Benihana Hibachi Vegetables. Dinner: Quaker Rice Cakes - Lightly Salted. Snacks/Other: Blue Bunny Premium Chocolate Chip Cookie Ice Cream. more...
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Losing 6.4 kg a Week
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inmsweantitrust's Weight History
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