Weigh In record (no journal entry) for 22 June 2019
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 31.18g | Prot: 152.88g | Carbs: 112.58g.
Breakfast: Веселый Молочник Молоко 2,5%, Паштет Куринный, Хлебцы, Клубничный Торт. Lunch: Данон Йогуртная Заправка, Гречка, Куриное Филе, Лук, Морковь. Dinner: Ирмень Творожок с Ванилином 0,5%, Яйцо. more...
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2003 kcal
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Exercise:
Elliptical - 1 hour, Resting - 12 hours and 3 minutes, Sleeping - 10 hours and 57 minutes. more...
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Gaining 4.9 kg a Week
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Iren.Minaycheva's Weight History
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