Weigh In record (no journal entry) for 22 June 2019
|
88.0 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 46.25g | Prot: 83.75g | Carbs: 187.25g.
Breakfast: Quest Oatmeal Chocolate Chip Protein Bar, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Coca-Cola Diet Coke, AMC Movie Theater Popcorn (Large), Water. Dinner: Chili's Presidente Margarita, Chili's Margarita Grilled Chicken, Water. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|