Weigh In record (no journal entry) for 22 June 2019
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88 kg
Lost so far: 9.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 24.95g | Prot: 16.33g | Carbs: 42.77g.
Breakfast: Московский Провансаль Майонез Классический 67%, Огурец (без Кожуры), Гречка Отварная, Президент Сыр Плавленный Сливочный, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Kuzya_434's Weight History
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