Weigh In record (no journal entry) for 22 June 2019
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64.1 kg
Lost so far: 19.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 0.80g | Prot: 8.24g | Carbs: 70.26g.
Breakfast: Смак Хлеб Русский, Картофель (без Кожуры, с Солью, Вареный). more...
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Losing 2.5 kg a Week
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ogranom93's Weight History
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