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My goal feels so close but yet so far away :( . What's keeping me positive is that I'm right now at the weight that I was at my wedding..which is amazing. Never thought I could do it.
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73.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 65.38g | Prot: 86.28g | Carbs: 128.53g.
Breakfast: Sweet Tree Organic Coconut Palm Sugar, Califia Farms Pure Coconut Almond Milk Blend, Nigerian Chicken Stew, White Rice, Chinese Cabbage Salad with Dressing, Herbal Tea, Water. Lunch: Pompano. Dinner: Honey Roasted Peanuts, Skinnygirl Butter & Sea Salt Popcorn, Chinese Cabbage Salad with Dressing. Snacks/Other: Sweet Tree Organic Coconut Palm Sugar, Carnation Evaporated Milk. more...
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1879 kcal
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Exercise:
Weight Training (moderate) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 4.1 kg a Week
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