Weigh In record (no journal entry) for 21 June 2019
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120.7 kg
Lost so far: 14.5 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 96.88g | Prot: 34.82g | Carbs: 23.33g.
Breakfast: Lettuce, Ranch Salad Dressing . Dinner: Banana Pepper , Kroger Fully Cooked Bacon, Mt. Olive Jalapeno Slices, Red Gold Diced Tomatoes, Sargento Deli Style Sliced Medium Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Guacamole, Cucumber (Peeled) . more...
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Losing 3.6 kg a Week
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alyssaspringsteen's Weight History
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