Weigh In record (no journal entry) for 21 June 2019
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 46.42g | Prot: 64.18g | Carbs: 176.71g.
Breakfast: Costco Oatmeal Raisin Cookie, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Fresh Foods Market Honey Turkey & Cheddar Cheese Sliders, Fresh Express Pear Gorgonzola Salad Kit. Dinner: Turkey Sandwich, Blueberries . Snacks/Other: Sun-Maid Mini-Snacks Natural California Raisins. more...
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Losing 4.2 kg a Week
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areyoufxckingkiddingme's Weight History
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