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yahoo!the downward movement..havent had much chance for exercise this week as mum still in hosp and also hubby had minor op as well[have him off work for 2 weeks]so have been playin nursie,as well as work etc but am focusing on careful eating.i know that once this down trend can take a hold it will help my motivation i notice on a lot of your weight historys that a lot of people put on a couple of kilos to start with [inst that crazy!]but the go on to have great sucess so thats hugely comforting at the present time.
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81.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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