Weigh In record (no journal entry) for 21 June 2019
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1624 kcal
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Fat: 75.76g | Prot: 125.49g | Carbs: 110.63g.
Breakfast: Walnuts, Spinach, Huckleberries, Hard-Boiled Egg, Organic Plain Yogourt 2%, Kaslo Sourdough San Francisco, Vega Protein & Greens Vanilla, Silk Pure Almond Milk - Unsweetened Original, Vega Recovery Accelerator. Lunch: Trader Joe's Roasted & Unsalted Sunflower Seeds, Spinach, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Hellmann's Real Mayonnaise, Burgers. Snacks/Other: Clif Bar Builder's Bar - Vanilla Almond, Roasted Almonds, Beef Jerky. more...
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2055 kcal
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Exercise:
Running - 7/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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annicktrobak's Weight History
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