|
Let’s don’t have almond milk and peanut butter at the same time . I got dizzy 🥴
|
67.6 kg
Lost so far: 7.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 17.14g | Prot: 25.99g | Carbs: 64.20g.
Breakfast: NutriSystem Strawberry Banana Smoothie, Peanut Butter, Hol Grain Brown Rice Crackers, Silk Unsweetened Almond Coconut Blend. Lunch: Strawberries. Dinner: Bragg Liquid Aminos, Cooked Red Peppers, Skinless Chicken Breast, Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Kirkland Signature Mixed Nuts, Kirkland Signature Chocolate Covered Raisins, Gala Apples. more...
|
|
1790 kcal
|
Exercise:
Pilates - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CeciliaCarol's Weight History
|