Weigh In record (no journal entry) for 21 June 2019
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83.9 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 5.89g | Prot: 27.29g | Carbs: 30.95g.
Breakfast: Bananas, Almond Breeze Unsweetened Vanilla Almond Milk, Mikey Shake. more...
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Gaining 4.4 kg a Week
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mjuvatop's Weight History
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