Weigh In record (no journal entry) for 03 January 2013
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60.8 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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202 kcal
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Fat: 2.37g | Prot: 8.22g | Carbs: 32.18g.
Breakfast: 1% Fat Milk, Nesquik. more...
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Losing 0.2 kg a Week
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