Weigh In record (no journal entry) for 20 June 2019
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62.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2094 kcal
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Fat: 88.02g | Prot: 128.65g | Carbs: 199.02g.
Breakfast: Vega Recovery Accelerator, Raspberries, Bananas, Good Sense Raw Sunflower Seeds, Silk Pure Almond Milk - Unsweetened Original, Vega Protein & Greens Vanilla, Kaslo Sourdough San Francisco, Dairyland 1% Light Cottage Cheese. Lunch: Three Bean Salad, Mixed Salad Greens, Spinach. Dinner: Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Hellmann's Real Mayonnaise, Burgers. Snacks/Other: Orzo Greek Salad, Dare Breton Original Crackers, Cucumber (with Peel), Beef Jerky. more...
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1786 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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annicktrobak's Weight History
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