Weigh In record (no journal entry) for 20 June 2019
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97.7 kg
Lost so far: 6.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 43.44g | Prot: 27.99g | Carbs: 3.69g.
Breakfast: Butter, Libby's Vienna Sausages, Hard-Boiled Egg. more...
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Losing 4.4 kg a Week
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ThugAngel1's Weight History
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