Weigh In record (no journal entry) for 20 June 2019
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64.8 kg
Lost so far: 18.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 25.60g | Prot: 8.00g | Carbs: 76.00g.
Lunch: не Молоко Напиток Овсяный Шоколадный . more...
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Losing 4.9 kg a Week
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ogranom93's Weight History
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