Weigh In record (no journal entry) for 20 June 2019
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84.3 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 18.82g | Prot: 10.34g | Carbs: 9.60g.
Lunch: Keto Science Ketogenic Meal Shake. Snacks/Other: Wheat Crackers. more...
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Losing 0.6 kg a Week
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owlfeathers's Weight History
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