Weigh In record (no journal entry) for 03 January 2013
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102.5 kg
Lost so far: 24.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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414 kcal
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Fat: 17.92g | Prot: 14.43g | Carbs: 48.62g.
Breakfast: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Coffee. more...
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Gaining 0.1 kg a Week
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 Comments
Hi lady just dropping by.....hope all is well....
06 Jan 13 by member: Yvonne19
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