Weigh In record (no journal entry) for 19 June 2019
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62 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 13.68g | Prot: 28.17g | Carbs: 36.89g.
Breakfast: Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Lunch: Lay's Мега Бекон, Черешня. more...
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Losing 0.3 kg a Week
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Ilona Konovalova's Weight History
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